Putting Physical Activity Where It Fits in the School Day Essay

Putting Physical Activity Where It Fits in the School Day - Essay Example The intervention that was applied was the ABC (Activity Bursts in the Classroom) for Fitness, which was reported to incorporate brief bursts of activity in the classroom setting throughout the day at the discretion of the teacher. The results indicated that the proposed intervention, the ABC for Fitness Program, was effective in improving academic performance, physical fitness, reduce medication use, and even preserve teaching time. As disclosed, there were limitations in terms of the population not being an effective representative of the cross-section of the children; the use of a relatively small sample size; and virtually limited intervention and follow-up periods. Overall, the study provided relevant insights on the feasibility of classroom-based fitness program without impairment of academic instruction. The reporter found the study beneficial and useful to various academicians and health practitioners in terms of promoting health through the identified ABC for Fitness Program. Its applicability is relatively easy and would not hamper any existing instructional methods or the need to use special resources. As disclosed, the 30 minutes recommended daily physical activity could significantly improve identified crucial variables such as academic performance, physical fitness, and even the use of medications for ADHD and asthma. This study proves that through innovative techniques and with the assistance of dedicated and committed educators, the goals for health promotion programs (HPPP) could be achieved.